When a stranger gives you the best lesson.

“I worked in the hospitality industry for three years. And this gave me the chance to meet some great people with whom I am still friends today. One of them is my ex operations manager. The person who tried to change my life while I was working with him, but I refused and learned the lessons he was trying to give me the hard way.

I was a very arrogant but at the same time depressed girl. The type who wants to change the world, but not today. I wasn’t saw anything positive, always complaining about everything. And in the end, after several times of threatening of living, I finally did. But before that, my ex-manager wanted to give me another chance and had a soul-to-soul discussion about being more positive and open to opportunities. I heard what he had to say, but didn’t pay too much attention to put it into practice.

I went back home, ended up unemployed and in the wrongest relationship of my life. The result? A depression that almost drove me to suicide, more toxic people, and a complete lack of sense in my life. And then is when I remembered that discussion, and realized that the problem was no one but myself. My life, my decisions, my results.

So I started to read personal development books, meditate, did courses and met new people and made new friends. And then came the biggest test: a new relationship. I’ve met someone amazing on the internet and thought he was the one…but after a month I found out that he was in a 6 years long-distance relationship. And then is when I understood that I was finally healed from the past and stronger than I thought. I left him but compared to my previous relationship, this time I knew how to deal with the situation and show more love and respect for myself.

And the most beautiful thing this taught me is that I am ENOUGH. It’s fantastic to have people who truly care and love you, but if you are not OK with yourself, you will never be happy. So cherish yourself more than anything else”

Hello everybody! This is an email that I received from a girl who wants to tell you her story. About how in life, you should receive the help and support at the right time and not wait until you are on the edge of life.

“I worked in the hospitality industry for three years. And this gave me the chance to meet some great people with whom I am still friends today. One of them is my ex operations manager. The person who tried to change my life while I was working with him, but I refused and learned the lessons he was trying to give me the hard way.

I was a very arrogant but at the same time depressed girl. The type who wants to change the world, but not today. I wasn’t saw anything positive, always complaining about everything. And in the end, after several times of threatening of living, I finally did. But before that, my ex-manager wanted to give me another chance and had a soul-to-soul discussion about being more positive and open to opportunities. I heard what he had to say, but didn’t pay too much attention to put it into practice.

I went back home, ended up unemployed and in the wrongest relationship of my life. The result? A depression that almost drove me to suicide, more toxic people, and a complete lack of sense in my life. And then is when I remembered that discussion, and realized that the problem was no one but myself. My life, my decisions, my results.

So I started to read personal development books, meditate, did courses and met new people and made new friends. And then came the biggest test: a new relationship. I’ve met someone amazing on the internet and thought he was the one…but after a month I found out that he was in a 6 years long-distance relationship. And then is when I understood that I was finally healed from the past and stronger than I thought. I left him but compared to my previous relationship, this time I knew how to deal with the situation and show more love and respect for myself.

And the most beautiful thing this taught me is that I am ENOUGH. It’s fantastic to have people who truly care and love you, but if you are not OK with yourself, you will never be happy. So cherish yourself more than anything else”

Top 3 ways to improve your inner happiness.

In a crazy period like this, it is almost impossible to find inner peace, let alone happiness. But we are humans and we need that state of mind to survive what is next. Therefore, this post is about how to improve and maintain your inner happiness.
This pandemic showed us that, at the end of the day it is just us and ourselves. And that we can’t rely our happiness on anyone else, as otherwise, in times like this, we would be going down for sure. This is why today I will present you top 3 ways to improve your inner happiness. So let’s get started.

Number 1: Recreate the bound with yourself

Although we don’t realize it, we have a very special relationship with our body and soul. We just have to listen to it. Pay attention to the signals, your body gives you and how are you feeling mentally. Take a look in the mirror and see how much you have changed or see the things you may want to change. (I am not talking about plastic surgeries or things that may affect your health). I am referring to the things that may make you feel better.

Number 2: Listen to your heart…and brain

Running to please the people and show how amazing we are seemed to be a national sport before this pandemic. Everyone showing their best clothes, cars, jewelry, and everything material they had. Well, what happened when this nightmare started? They lost their popularity as they didn’t have anything left to show. As they were “full ” outside, but empty inside. This is why number 2 is about feeding your heart and brain. Improve yourself spiritually. And it is not on the religious side. Nope.

-Read a book.
-Meditate.
-Pray (if you want).
-Learn a new skill.
-Call your family/friends/someone close (have a soulful talk).
-Play with your pet(if you have any).
-Create a journal/plan about what you want to do next and stick to it.
-Create a unique challenge. For example, I challenge myself to don’t pass a day without learning something new: a word, a notion, whatever. But learn.
-Do that hobby that you loved but you left it due to the lack of time.
-Start following your dreams.

Number 3: Leave the world to follow its path


There is a saying:” When the past becomes your present, you lose the future”. Read this again and decide what do you want. Stay in the past or live in the present and create your future? I am honestly telling you from my experience. When you think too much about the past, you are not only losing days of your life for nothing but also ruin your future. We should think of the past as a football game. A game that happened yesterday and that is over. Why do you want to replay the same game over and over again? Regain control over your present and create new games. Better games. Because at the end of the game called life, you do not want to be the loser…you want to be the champion.

To summarize all of the above, to find and improve inner happiness is easy. It just requires a little bit of daily time for yourself, discipline, and courage to become a better version of yourself.