The only certainty that life gives you is yourself.

Hello everybody! Today is about a topic that we sometimes try to avoid because we find it hard to believe.

Since childhood, we are taught to deal with people. Not only with families, but people in general. And we hear very often the phrase ” I will always be with you”. And we raise and believe that, those words are real and that people will stay forever in our lives. Unfortunately, no one told us that forever doesn’t exist. As strange as it may sound, everyone is temporary. The only “forever” in our own lives is ourselves. No matter how close you are to someone, and how much you wish for that person to be part of your life, they will leave sooner or later. It is life’s process.

How many times you didn’t hear from your lover, best friend, and so on ” I will never leave you/ I am not like everyone else/ I am here to stay” and one day they just vanished? And you are being left on your own again, starting to put the pieces together and hoping that the next one will stay longer. The law of humanity says that what has a beginning, also has an ending. It is natural. Some endings are abrupt and painful, some just come naturally. The only things that are left are memories and lessons.

In our lives, we tend to give more credits to others, than to ourselves. But let me ask you something. Who is carrying on even when times seem hopeless? Who is fighting with everything and manages to put a smile on even when the inside storms are stronger than ever? That is right: you. People in our lives only know a piece of the entire story…of our story. No one can live your story, know you better than yourself, or how much you have suffered/ dealt with.

It is you who get out of bed every morning and get ready for another day. Who knows what comes next? The only undeniable idea is that until you die, you are your only forever.

Love you all, be safe and have a great day!!

The frequency of love

In today’s society, love is more needed than ever. We all look for and crave love. Some of us admit some don’t. But the mechanism of life is given by love.

What we sometimes don’t understand is that love is not only the words ” I love you”. Love has its unique way to be prooved. A nice gesture, a message which shows care, being there for the person you love, showing support when they stop believing in themselves speak louder than the words. Phrases like ” I am proud of you/ I know you can do it”, ” Did you eat?/ arrived safely?”, ” I am here if you need me” or “You are not alone” weighs so much coming from the people you love.

Love is not only about your partner. Nope. Love has all the forms: love for family, friends, animals, hobbies, and so on. And this is the beauty of it. There are so many ways to experiment and offer love. However, what we learn with growing in life, is that we can give love to the wrong person. Not everyone deserves our love. Some people are really not meant for us. But imagine, if you can give love to the wrong person, how blessed will be the right one to be loved by you. Life gives us lessons, love too. It all depends on how much we want to learn.

And don’t worry if you are single now. We have all been there. Some of us are still. But this doesn’t mean that you can’t love or you are not loved. Because you are; look around you and see the people who care and love you. Look into your heart and see how much you love people. You may not be with the person you want now. That’s fine…Don’t despair. Maybe not now, but one day you will find that person who will love you like no one before. Because believe it or not, we all have our soulmate somewhere in this world. And one day you will find it. The only thing that is for sure is that love is the most wonderful gift life can give us.

Today I am grateful for…

Hello everybody! Today is a better day than yesterday, worse than tomorrow. Just as Dory was saying in Finding Nemo:” When life gets you down, you know what you’ve gotta do?: Just keep swimming, just keep swimming”. This is what we all got to do: keep swimming in this ocean called life. Anyways, today is not about Disney movies, but gratefulness.

We are so used to have things and get more and complain when we can’t have something, that we forget to be grateful for what we already have. We become miserable by looking on social media and see celebrities or other people having expensive clothes, houses, and cars by developing a sense of envy for not having them too. At the same time forget to thank for what we do have instead of focusing on what we don’t.

But let me ask you something: Did you eat today? Did you drink clean water? Are you dressed? Are you still able to call your parents or grandparents? Do you have at least a person who you know truly cares about you and vice versa? If your answer was yes for any of these questions, then you are blessed and have at least 1 thing to be grateful for. You woke up, you got a new chance to live. Someone is losing their loved one right now, someone didn’t eat anything today. Others don’t have where to sleep or water to drink. The most basic needs.

Be grateful for your body, your mind, your soul. You are unique. Be grateful for your past: it taught you something; your present: you are still alive. The future is unsure for everybody. No one knows what will be tomorrow. Or if there will be tomorrow. Be grateful for life, for love, for everything that surrounds you.

Today I am grateful for you, the one who is reading this. The person who, through a blog post gets to be part of my life, my story, my journey. You? What are you grateful for today?:)

You are not good enough!!!….says who?

On the other side, when someone tells you this, pay attention to what type of person he/she is saying. Is he/she better than you? More experienced? Do they have dreams that they are working on? Or are those people who only live to interfere in others’ life?

I want to tell you something about my personal experience. YOU CAN DO ANYTHING!!!! YOU ARE CAPABLE AND ENOUGH TO FIGHT FOR YOUR DREAMS!! Let them talk, is the only thing they can do. You do yourself. It won’t be easy…nothing is easy in this life. There will be days when you will feel like you can move the mountains…and days that will feel like the mountains are falling over you. So what? Keep going.

One of my exes told me that I would never be good enough for anything…one of my ex-friends believed that I will never be able to do what I always wanted. And the tables turned, and they saw me succeed. Because I know what I am capable of. So if they leave you or tell you that you should change cause otherwise you are not good for them, let them go… or you go. You will always be good enough who truly see the value of yourself and your potential.

“You are not good enough! You may not be ready for this! You are worthless!”. I am sure we have all heard this bs at least once in our lives. Either from a teacher, a parent, friend, lover, or family, these statements are some of the worst “weapons” people are using against each other. And the scenario is always the same: they either say it for your good or just because they don’t want you to embarrass yourself. One of my dearest persons had always dreamed of being a cop. Her father told her so much that she is not good enough to do it and that he only wants the best for her, that eventually, she gave up on her dreams, and even now, 30 years after, she regrets it.

On the other side, when someone tells you this, pay attention to what type of person he/she is saying. Is he/she better than you? More experienced? Do they have dreams that they are working on? Or are those people who only live to interfere in others’ life?

I want to tell you something about my personal experience. YOU CAN DO ANYTHING!!!! YOU ARE CAPABLE AND ENOUGH TO FIGHT FOR YOUR DREAMS!! Let them talk, is the only thing they can do. You do yourself. It won’t be easy…nothing is easy in this life. There will be days when you will feel like you can move the mountains…and days that will feel like the mountains are falling over you. So what? Keep going.

One of my exes told me that I would never be good enough for anything…one of my ex-friends believed that I will never be able to do what I always wanted. And the tables turned, and they saw me succeed. Because I know what I am capable of. So if they leave you or tell you that you should change cause otherwise you are not good for them, let them go… or you go. You will always be good enough who truly see the value of yourself and your potential.

“You are not good enough! You may not be ready for this! You are worthless!”. I am sure we have all heard this bs at least once in our lives. Either from a teacher, a parent, friend, lover, or family, these statements are some of the worst “weapons” people are using against each other. And the scenario is always the same: they either say it for your good or just because they don’t want you to embarrass yourself. One of my dearest persons had always dreamed of being a cop. Her father told her so much that she is not good enough to do it and that he only wants the best for her, that eventually, she gave up on her dreams, and even now, 30 years after, she regrets it.

On the other side, when someone tells you this, pay attention to what type of person he/she is saying. Is he/she better than you? More experienced? Do they have dreams that they are working on? Or are those people who only live to interfere in others’ life?

I want to tell you something about my personal experience. YOU CAN DO ANYTHING!!!! YOU ARE CAPABLE AND ENOUGH TO FIGHT FOR YOUR DREAMS!! Let them talk, is the only thing they can do. You do yourself. It won’t be easy…nothing is easy in this life. There will be days when you will feel like you can move the mountains…and days that will feel like the mountains are falling over you. So what? Keep going.

One of my exes told me that I would never be good enough for anything…one of my ex-friends believed that I will never be able to do what I always wanted. And the tables turned, and they saw me succeed. Because I know what I am capable of. So if they leave you or tell you that you should change cause otherwise you are not good for them, let them go… or you go. You will always be good enough who truly see the value of yourself and your potential.

Top 3 ways to improve your inner happiness.

In a crazy period like this, it is almost impossible to find inner peace, let alone happiness. But we are humans and we need that state of mind to survive what is next. Therefore, this post is about how to improve and maintain your inner happiness.
This pandemic showed us that, at the end of the day it is just us and ourselves. And that we can’t rely our happiness on anyone else, as otherwise, in times like this, we would be going down for sure. This is why today I will present you top 3 ways to improve your inner happiness. So let’s get started.

Number 1: Recreate the bound with yourself

Although we don’t realize it, we have a very special relationship with our body and soul. We just have to listen to it. Pay attention to the signals, your body gives you and how are you feeling mentally. Take a look in the mirror and see how much you have changed or see the things you may want to change. (I am not talking about plastic surgeries or things that may affect your health). I am referring to the things that may make you feel better.

Number 2: Listen to your heart…and brain

Running to please the people and show how amazing we are seemed to be a national sport before this pandemic. Everyone showing their best clothes, cars, jewelry, and everything material they had. Well, what happened when this nightmare started? They lost their popularity as they didn’t have anything left to show. As they were “full ” outside, but empty inside. This is why number 2 is about feeding your heart and brain. Improve yourself spiritually. And it is not on the religious side. Nope.

-Read a book.
-Meditate.
-Pray (if you want).
-Learn a new skill.
-Call your family/friends/someone close (have a soulful talk).
-Play with your pet(if you have any).
-Create a journal/plan about what you want to do next and stick to it.
-Create a unique challenge. For example, I challenge myself to don’t pass a day without learning something new: a word, a notion, whatever. But learn.
-Do that hobby that you loved but you left it due to the lack of time.
-Start following your dreams.

Number 3: Leave the world to follow its path


There is a saying:” When the past becomes your present, you lose the future”. Read this again and decide what do you want. Stay in the past or live in the present and create your future? I am honestly telling you from my experience. When you think too much about the past, you are not only losing days of your life for nothing but also ruin your future. We should think of the past as a football game. A game that happened yesterday and that is over. Why do you want to replay the same game over and over again? Regain control over your present and create new games. Better games. Because at the end of the game called life, you do not want to be the loser…you want to be the champion.

To summarize all of the above, to find and improve inner happiness is easy. It just requires a little bit of daily time for yourself, discipline, and courage to become a better version of yourself.